A Guide to Walking Meditation 行禅指南
how to practice walking meditation 禅修记录怎样练习行禅
Five Benefits of Walking Meditation 行禅的五种益处
Try Walking Meditation 不妨试试行走冥想
We do walking meditation every day.
我们每天行禅。
There is no right or wrong length of time to practice walking meditation.
对于行走默想的时间没有对或错的标准。
If you're looking to multitask your willpower training, try walking meditation.
如果你想增强你的意志力,不妨试试行走冥想。
You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.
还有行禅,曼怛罗冥想,你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒,这几乎不可能实现,除非你是修行多年的僧侣。
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